I used a recycled almond butter jar and last night I combined 1/2 cup old fashioned oats, 2/3 cup unsweetened vanilla almond milk and 1/2 cup nonfat fage greek yogurt. I capped the jar and went to bed.
This morning I gave it a quick stir and added 1/2 cup plain pumpkin puree (NOT pumpkin pie mix! That’s loaded with sugar!), 2 tbsp almond butter (less is fine, I just love me some almond butter) and 1 tsp local honey (adds a hint of sweetness but MORE importantly: allergies be gone!!!!!!!!!).
The result was DELICIOUS. OMGDELICIOUS. Also, I got halfway through and was STUFFED. This is technically one “large” serving, and they’re not kidding. The great part about using a jar though is that you can cap it and save the rest for later! Super healthy, protein PACKED, super filling, delicious and, greatest of all, QUICK AND EASY! Can you beat a nutritional powerhouse that takes literally 3 minutes to prepare? Nope 🙂 BodyKarmaBellaRasa is happy!