Sara Courter is a Northern California writer, yoga teacher, certified wellness counselor and holistic nutritionist. She believes deeply in walking barefoot through nature, intuitively eating plant-based foods, holistic healing and preserving our sweet, sacred mother earth.
Sara holds a Bachelor’s Degree in English, Creative Writing and is a YogaWorks trained yoga teacher. Certified as an Ayurvedic Lifestyle Counselor through AIVS, Sara also became midway a Certified Holistic Nutritionist through Bauman College in Spring of 2015.
She’s a lover of poetry, animals, the misty perfection of the seaside, Brit Lit, herbal teas, the SF Giants and is a self-professed DIY junkie.
For more information on Body Karma, Sara Courter and her business Body Karma, visit http://www.saracourter.com